Less than 30 minutes
Makes 2½ cups
- ½ (200g) cucumber, grated and drained
- 1 cup (250ml) plain, low–fat or double–cream yoghurt
- 2 small (100g each) beetroots, peeled and roughly grated
- Juice (60ml) and grated peel of 1 lemon
- Handful each parsley and mint, chopped
- Pitas, falafels and salad, for serving
- Combine cucumber with yoghurt, beetroots, lemon juice and peel, parsley and mint.
- Serve with mezze platter of pitas, falafel and your favourite salad ingredients.