Chicken and barley paella

We’ve used pearl barley for a budget-friendly option.

Less than 45 minutes

Serves 4-6

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Ingredients:

  • 3 Tbsp (45ml) olive oil
  • 8 chicken drumsticks
  • Salt and milled pepper
  • 2 each onions, carrots and red peppers, finely diced
  • 3 cloves garlic, chopped
  • 2 cups (500g) pearl barley
  • 4 tsp (20ml) smoked paprika
  • 6 cups (1.5L) chicken stock
  • 1 cup (250ml) frozen peas
  • Parsley, for serving
  • Lemon wedges, for serving

Method:

  1. Preheat oven to 180°C.
  2. Heat half the oil in a large ovenproof dish.
  3. Brown chicken well and season. Remove and set aside.
  4. Heat remaining oil on low-medium heat in the same dish.
  5. Sauté onions, carrots and peppers until soft.
  6. Add garlic and fry for a minute, or until fragrant.
  7. Stir through barley and paprika and heat through.
  8. Add 4 cups (1L) stock and stir to combine. Season.
  9. Simmer on low heat for 10-15 minutes.
  10. Add peas and place drumsticks on top. Add remaining stock and cover with foil.
  11. Bake for 10 minutes.
  12. Uncover and bake for a further 10 minutes, or until stock is reduced.
  13. Serve with parsley and lemon wedges.

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