Freezer-fresh fish sandwiches

Ingredients:

• 4-6 crumbed (or plain) hake fillets 
• ⅓ cup (80ml) mayonnaise
• ⅓ cup (80ml) low-fat or double-cream yoghurt
• ¼ packet (5g) fresh dill or parsley, chopped (optional)
• Lemon juice, to taste 
• Salt and milled pepper 
• 1 large ciabatta, sliced into 4 and halved (burger buns work too)
• 1 head cos lettuce 
• ½ red cabbage, shredded
• 2 radishes, sliced 
• 6 gherkins, diced

Method:

1. Bake fish according to packet instructions. 
2. Stir mayonnaise, yoghurt, dill or parsley and lemon juice together until well combined. Season.
3. Toast bread (or buns) in a dry pan and spread one half with sauce (reserve some for topping). 
4. Layer with lettuce, cabbage, radish and gherkins.
5. Add fish and a dollop of the remaining sauce. 
6. Sandwich with remaining bread just before serving.