Quick savoury frittata

Bulk up this meal with shredded chicken, sliced meats or cooked mixed veg.

Less than 30 minutes

Serves 4

Share with friends

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Ingredients:

  • Glug vegetable oil
  • 2 tsp (10ml) sesame oil
  • 3 mielies, corn kernels removed (or 1½ cups frozen, or a 140g can corn, drained and rinsed)
  • 4cm knob fresh ginger, grated
  • 2 cloves garlic, grated
  • 1 bunch spring onions, sliced
  • 8 eggs, whisked
  • 1½ cups (about 200g) grated mozzarella or cheddar cheese

Method:

  1. Heat both oils in an ovenproof pan and stir-fry corn for a minute.
  2. Add ginger, garlic and half the spring onion, and fry for a minute.
  3. Remove from heat and stir in whisked egg.
  4. Scatter with cheese and flatten mixture with the back of a spoon.
  5. Bake at 180°C for 25 minutes or until golden.
  6. Slice and serve with a side salad.

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Keep in Touch

We love hearing from you, so follow us on socials.

What's NEW

More of the good stuff

Salmon tacos

These are perfect for taco Tuesdays or a Saturday braai with friends. The combination of the lightly charred fish and the creamy dressing makes these tacos unforgettable.

Salted caramel and apple upside-down cake

This upside-down apple cake is essentially two desserts in one! Buttery caramelised apples all held together with a light and airy sponge. And, to top it off, next-level salted caramel sauce drizzled on top!

Asian-style spatchcocked chicken

Tired of the same old BBQ chicken marinade? Try our Asian-inspired spatchcocked chicken. The marinade is infused with ginger and chilli, which adds an incredible flavour to this classic bird.

There's more where this came from!

Sign up to the FREE Fresh Living mailer now. You’ll get exclusive recipes, sneak previews of the mag and much, much more!

When we aren’t baking them, we use cookies to improve your experience and to personalise content. By making use of this website, you confirm your acceptance of our Privacy Statement and Cookie Policy, alternatively please manage your preferences via your browser settings.