Quick savoury frittata

Ingredients:

• Glug vegetable oil
• 2 tsp (10ml) sesame oil
• 3 mielies, corn kernels removed (or 1½ cups frozen, or a 140g can corn, drained and rinsed)
• 4cm knob fresh ginger, grated
• 2 cloves garlic, grated
• 1 bunch spring onions, sliced
• 8 eggs, whisked
• 1½ cups (about 200g) grated mozzarella or cheddar cheese

Method:

1. Heat both oils in an ovenproof pan and stir-fry corn for a minute.
2. Add ginger, garlic and half the spring onion, and fry for a minute.
3. Remove from heat and stir in whisked egg.
4. Scatter with cheese and flatten mixture with the back of a spoon.
5. Bake at 180°C for 25 minutes or until golden.
6. Slice and serve with a side salad.