Works perfectly in a tart dish or cake tin too.
This classic has stood the test of time for a few reasons – it’s nourishing, soul-warming and super versatile. We’ve got a bulk version with two hearty variations to try.
Surgical, medical, shweshwe? Everything you need to know about wearing a facemask to protect yourself against the coronavirus, known officially as COVID-19.
It’s autumn and we should remain cautious of contracting diseases or viral infections as we head into winter… Here are five questions to answer.
Water is an excellent way of rejuvenating your body, which will help to keep your immune system fighting fit.
Chocolate in the afternoon and salty chips in the evening? Here’s what your body’s cravings could mean.
We all need to conserve our strength and look after our health while on lockdown. Follow our three-step guide to getting good-quality shut-eye.
Lockdown doesn’t mean changing your eating habits. Avoiding overeating at this time is hard, we get it! So here’s a reminder on how to maintain a healthy balance.
Pick n Pay’s dietitian Juliet Fearnhead, shares the immune-boosting items she added to her grocery list for lockdown… And to boot, they’re staples beyond lockdown too!