Vegetable chips

Cut down the carbs with this veggie twist!

Less than 30 minutes

Serves 4 as a starter or snack

Share with friends

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Ingredients:

  • 4 (about 180g each) baby marrows
  • 1 small (about 300g) sweet potato
  • ½ small (150g) brinjal
  • 2 tsp (10ml) dried Italian herbs
  • 2 egg whites, whisked
  • 1 cup (250ml) panko breadcrumbs

Method:

  1. Slice baby marrows, sweet potato and brinjal to 3mm thick slices – a mandolin works well for this. 
  2. Combine panko breadcrumbs and dried Italian herbs. 
  3. Season to taste. 
  4. Dip vegetables in egg whites and then in crumbs. 
  5. Place on a lined baking tray in a single layer and bake at 200°C for 13-18 minutes or until crisp and golden. 
  6. Serve hot.

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Keep in Touch

We love hearing from you, so follow us on socials.

What's NEW

More of the good stuff

When we aren’t baking them, we use cookies to improve your experience and to personalise content. By making use of this website, you confirm your acceptance of our Privacy Statement and Cookie Policy, alternatively please manage your preferences via your browser settings.