Vegetable chips

Cut down the carbs with this veggie twist!

Less than 30 minutes

Serves 4 as a starter or snack

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Ingredients:

  • 4 (about 180g each) baby marrows
  • 1 small (about 300g) sweet potato
  • ½ small (150g) brinjal
  • 2 tsp (10ml) dried Italian herbs
  • 2 egg whites, whisked
  • 1 cup (250ml) panko breadcrumbs

Method:

  1. Slice baby marrows, sweet potato and brinjal to 3mm thick slices – a mandolin works well for this. 
  2. Combine panko breadcrumbs and dried Italian herbs. 
  3. Season to taste. 
  4. Dip vegetables in egg whites and then in crumbs. 
  5. Place on a lined baking tray in a single layer and bake at 200°C for 13-18 minutes or until crisp and golden. 
  6. Serve hot.

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