Peanut butter

Just peanuts and heart-healthy avo oil (with a smidge of salt) – the way it should be. Because homemade just taste better

45 minutes 

Makes 2-3 cups

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Ingredients:

  • 3 cups (500g) raw unsalted giant peanuts
  • 1 tsp (5ml) salt
  • ⅓ cup (80ml) avocado oil

Method

  1. Arrange nuts in a single layer on a baking tray.
  2. Roast at 180°C for 30 minutes, tossing from time to time, until golden.
  3. Place roasted nuts in a food processor and blitz until finely chopped.
  4. Add salt and blitz until mixture begins to clump.
  5. Add oil in a steady stream while the machine is running until mixture becomes creamy.
  6. Spoon warm nut butter into a sterilised jar and knock out air bubbles. 
  7. Set aside to cool.
  8. Cover with a little oil and store in the fridge.


Good idea: Add soy sauce, ginger and a little stock for a cheat’s satay sauce

 

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