BBQ-basted cauliflower kebabs on pitas

Serve these sticky, moreish skewers two ways – with hummus and crispy fried lentils or with guacamole and cabbage.

Under 30 minutes 

Serves 4

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Ingredients

  • 2 heads (300g each) cauliflower, broken into florets
  • Salt and milled pepper
  • ¼ cup (60ml) tomato sauce
  • ¼ cup (60ml) soy sauce
  • ¼ cup (60ml) hoisin sauce
  • 2 Tbsp (30ml) maple syrup or honee (or honey, if you’re not vegan)
  • 6-8 pita breads 
  • Lemon wedges and coriander, for serving

 

Topping 1:

  • 1 can (400g) lentils, rinsed and patted dry
  • Glug olive oil, for frying
  • Pnp hummus 

 

Topping 2:

  • Pnp guacamole
  • Shredded red cabbage

 

Method

  1. Thread cauliflower onto skewers, place on an oven tray and season.
  2. Combine three sauces and sweetener of choice.
  3. Use sauce to baste cauliflower.
  4. Cook skewers over medium coals, basting every 5 minutes and turning halfway through until cooked. (or roast at 200°C for 25 minutes)
  5. Fry lentils in olive oil on medium-high heat until crispy.
  6. Serve skewers on toasted pitas with your choice of topping, a drizzle of basting sauce, a squeeze of lemon and some coriander.

 

Browse more vegetarian braai recipes here.

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Keep in Touch

We love hearing from you, so follow us on socials.

What's NEW

More of the good stuff

Asian salmon fritters

These Asian salmon fritters pack a punch and are easy to put together. Pro tip: they can also be made with canned salmon.

When we aren’t baking them, we use cookies to improve your experience and to personalise content. By making use of this website, you confirm your acceptance of our Privacy Statement and Cookie Policy, alternatively please manage your preferences via your browser settings.