45 minutes
Serves 4
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Ingredients:
- Glug olive oil
- 1 onion, finely chopped
- 2 cloves garlic, chopped
- 3cm knob ginger, chopped
- ½ cup (125ml) fresh breadcrumbs
- 1 egg, whisked
- 2 Tbsp (30ml) curry powder
- 2 tsp (10ml) garam masala
- 1 tsp (5ml) ground cardamom
- 1 tsp (5ml) ground turmeric
- 3 Tbsp (45ml) chutney + extra for serving
- ½ cup (125ml) sultanas
- 1 large apple, grated
- 1 red chilli, chopped
- 500g lean beef mince (or a combination of beef and ostrich mince)
- Salt and milled pepper
Yellow rice
- 1 cup (250ml) basmati rice
- 1 tsp (5ml) ground turmeric
- Salt, to taste
- ½ cup (125ml) raisins
For serving:
- Toasted flaked almonds
- Steamed green beans
- Handful fresh coriander
Method
- Preheat oven to 180°C.
- Line a baking tray with baking paper.
- Heat oil in a pan and sauté onion, garlic and ginger until soft. Cool.
- Mix onion with remaining ingredients.
- Shape meat into an oval and place on baking tray.
- Bake for 30 minutes or until cooked through.
- Place rice and turmeric in a pot of salted water and cook according to packet instructions.
- Drain and stir in raisins.
- Brush meatloaf with extra chutney and garnish with almonds and coriander.
- Serve with rice and green beans on the side.