Pork and garlicky beans

Ingredients are easily swapped out with this simple recipe. Works well with chicken pieces and regular potatoes too.

Less than 45 minutes

Serves 4

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Ingredients:

  • 1 Tbsp (15ml) olive oil
  • 2 Tbsp (30ml) harissa paste (or any curry paste would do the trick)
  • 2 tsp (10ml) paprika
  • 2 Tbsp (30ml) honey
  • 1 (about 600-800g) pork fillet
  • 1 orange, halved
  • ¼ cup (60ml) butter
  • 2 large sweet potatoes, cubed
  • ¼ cup (60ml) brown sugar
  • 1 stick cinnamon
  • Grated peel of 1 orange
  • 2/3 cup (100ml) water
  • Salt and milled pepper
  • 2 cloves garlic, crushed
  • Handful chopped parsley
  • 1 packet (350g) green beans, trimmed (frozen beans work too)

Method:

  1. Combine oil, harissa paste, paprika and honey, and coat the pork evenly with mixture.
  2. Place pork and orange halves onto a baking tray and roast at 180˚C for 15-20 minutes.
  3. Melt 2 Tbsp (30ml) butter in a pan until bubbling.
  4. Add sweet potato, sugar, cinnamon, grated orange peel and water.
  5. Cover and simmer for 12-15 minutes or until cooked through. Season.
  6. Heat remaining butter, garlic and parsley in a separate pan.
  7. Toss green beans into mixture, cook for 2-3 minutes and season.
  8. Slice pork and serve with sweet potato and green beans.

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