BBQ bean and chorizo sloppy joes

A saucy treat that’s a guaranteed hit! Beans make the bulk of this meal a healthy, budget-friendly dinner.

 Less than 30 minutes

Serves 4

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Ingredients:

  • 1 onion, sliced
  • ½ link (about 100g) chorizo, sliced
  • Olive oil
  • 2 cans (400g each) PnP mixed beans, drained and rinsed
  • 1 sachet (50g) tomato paste
  • Pinch sugar
  • Pinch chilli flakes (optional)
  • Handful parsley, chopped
  • 2/3 cup (160ml) water
For serving
  • 4 crusty rolls, halved
  • Grated parmesan (optional)
  • 1 packet (20g) wild rocket

Method

  1. Sauté onion and chorizo in a glug of oil for 5 minutes.
  2. Add remaining ingredients and simmer for 15 minutes, or until most of the liquid has evaporated.
  3. Spoon onto rolls, top with parmesan and rocket, and serve.

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