- 2 cups (500ml) broccoli florets, roughly chopped
- 1 cup (250ml) cheddar cheese, grated
- 2 eggs, whisked
- 2 Tbsp (30ml) each flour and milk
- Salt and milled pepper
- Preheat oven to 180°C.
- Grease a mini muffin tin with non-stick spray.
- Combine all ingredients and mix well. Season.
- Spoon into tin and bake for 10-15 minutes.
- Cool in tin completely.
- Store in an airtight container in the fridge until needed.