Chewy mango-cranberry granola bars

A healthy snack for nine-to-fivers on the go — naturally sweet and fibre-rich!

More than 1 hour

Makes about 20 bars 

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Ingredients: 

  • 2½ cups (290g) rolled oats 
  • 1 packet (100g) cashew nuts, toasted and chopped 
  • 1 packet (100g) dried mango strips, chopped 
  • 1 packet (100g) dried cranberries 
  • ½ tsp (3ml) each ground cinnamon and nutmeg 
  • ¼ cup (60ml) coconut oil 
  • ¼ cup (60ml) honey 
  • 2 large bananas, mashed 
  • egg, whisked 

 

Method

  1. Preheat oven to 160°C. 
  2. Line a 20cm square baking tray with baking paper, leaving a 2cm overhang. 
  3. Mix oats, nuts, dried fruit and spices in a large bowl. 
  4. Make a well in the centre. 
  5. Melt coconut oil and honey in a microwave-safe bowl on medium heat for 1 minute.  
  6. Cool for a few minutes. 
  7. Add melted mixture, banana and egg to the well and mix until combined. 
  8. Spread onto baking tray and bake for 45 minutes until firm to the touch. 
  9. Cool slightly and use a sharp knife to mark slices with deep indentations. 
  10. Turn onto a rack and cool. 
  11. Slice using indentations and store in an airtight container. 

 

Browse more healthy recipes here.

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Keep in Touch

We love hearing from you, so follow us on socials.

What's NEW

More of the good stuff

Roasted leg of lamb

When it’s time to celebrate, this leg of lamb roast is the perfect way to show off at your dinner table. A simple recipe where the unique taste of lamb shines boldly.

Burnt Basque cheesecake

Not quite “burnt”, the dark brown top is caramelised for a deliciously sweet and creamy finish. Yum!

When we aren’t baking them, we use cookies to improve your experience and to personalise content. By making use of this website, you confirm your acceptance of our Privacy Statement and Cookie Policy, alternatively please manage your preferences via your browser settings.