Spicy brinjal sloppy Joes

These sloppy Joe’s with an Indian vegetarian twist are a must try.

Less than 30 minutes

Serves 4

Share with friends

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Ingredients:

  • 2 large brinjals, washed and cubed
  • 3 Tbsp (45ml) olive oil 
  • 1 onion, finely chopped
  • 2 tsp (10ml) crushed garlic 
  • 1 tsp (5ml) chilli powder 
  • 1 tsp (5ml) each ground cumin and coriander powder
  • ½ tsp (3ml) lemon pepper 
  • ½ tsp (3ml) garlic salt
  • 2 salad tomatoes, chopped 
  • ½ cup (125ml) fresh coriander, chopped
  • Toasted bread, for serving

Method:

  1. Fry brinjals in oil. Set aside.
  2. Sauté onions until soft. 
  3. Add garlic, spices, seasoning and brinjals, then cook for 10 minutes.
  4. Add tomatoes and cook until soft
  5. Sprinkle with coriander and serve on buttered toast.

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Current Crush

Start the year strong! Find dozens of healthy and delicious recipes to cook for the family.

Keep in Touch

We love hearing from you, so follow us on socials.

What's NEW

More of the good stuff

Beef and asparagus skewers

Succulent steak and fresh asparagus skewered and prepared on the braai is the perfect way to kick off a weekend braai.

Noodle salad with brinjals

Ditch boring desk lunches with this easy noodle jar – a tasty and colourful lunch fix loaded with fresh veggies and a delightful dressing.

Grapefruit and lime upside-down cake

Fruit is a healthier way to sweeten desserts and this grapefruit and lime upside down cake is a perfect example. This bake is gluten-free, zesty and not too sweet!

There's more where this came from!

Sign up to the FREE Fresh Living mailer now. You’ll get exclusive recipes, sneak previews of the mag and much, much more!

When we aren’t baking them, we use cookies to improve your experience and to personalise content. By making use of this website, you confirm your acceptance of our Privacy Statement and Cookie Policy, alternatively please manage your preferences via your browser settings.