Less than 30 minutes
Serves 2
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Ingredients:
- 1 tsp (5ml) each ground cumin and ground coriander
- ½ tsp (3ml) smoked paprika
- 1 can (410g) mixed beans, rinsed and drained
- 3 Tbsp (45ml) olive oil
- 1 tomato, finely diced
- 2 Tbsp (30ml) fresh coriander, chopped + extra for serving
- Salt and milled pepper
- Juice (30ml) of ½ lemon
- 1 cup (250ml) cooked brown rice
- ¼ iceberg lettuce, shredded
- ½ red onion, finely sliced
- ½ packet (60g) corn chips
- 1 small chilli, finely sliced
Method:
- Dry-fry cumin, coriander and paprika together in a hot pan for a minute while stirring.
- Add beans and 1 Tbsp (15ml) oil and cook for 5-10 minutes over a medium heat.
- Mix tomato and coriander together and season well with salt, pepper, 1 Tbsp (15ml) olive oil and 1 tsp (5ml) lemon juice.
- Divide brown rice between two serving bowls and top with refried beans, shredded lettuce, tomato mixture, red onion slices and corn chips.
- Dress with chilli, salt, pepper and remaining lemon juice, olive oil and fresh coriander just before serving.