Jerk chicken pineapple traybake

Ingredients:

• Tray of 6-8 chicken thighs and drumsticks
• 2 red onions, quartered
• 1 pineapple, peeled and cut into chunks
• Olive or canola oil, for coating 

Jerk spice rub:

• 4-6 sprigs fresh thyme
• 2 cloves garlic, minced
• 1 Tbsp (15ml) each cayenne pepper and smoked paprika
• Handful parsley, chopped
• Salt and milled pepper
• 1 tsp (5ml) each groundallspice, cinnamon, nutmeg, chilli flakes and brown sugar
• Juice (60ml) and grated peel of 2 limes + extra wedges for serving

• Mango sambal, flatbreadsand lime wedges, for serving

Method

1. Preheat oven to 180°C.
2. Place chicken, onions and pineapple in a deep baking dish. Using your hands, cover with oil until well-coated.
3. Combine spice rub ingredients and coat chicken.
4. Bake for 30-40 minutes until chicken is cooked.
5. Serve with mango sambal, flatbreads and lime wedges.

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