Quick aloo gobi

Aloo gobi is a fragrant Indian potato and cauliflower curry perfect for meat-free Mondays and ready in no time.

Less than 45 minutes

Serves 4

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Ingredients:

  • ¼ cup (60ml) vegetable or avocado oil
  • 1 tsp (5ml) cumin seeds
  • 1 tsp (5ml) mustard seeds
  • Handful curry leaves
  • 2 onions, thinly sliced
  • 5-6 medium potatoes, peeled and diced
  • 3 tomatoes, roughly chopped
  • 1 Tbsp (15ml) garam masala
  • 1 Tbsp (15ml) curry powder (a yellow one)
  • Salt and milled pepper
  • 1 medium cauliflower, cut into small florets
  • Juice (60ml) of 1 lemon
  • Handful coriander leaves, chopped
  • Basmati rice or rotis and sambal, for serving

 

Method:

  1. Heat oil in a large saucepan.
  2. Add cumin and mustard seeds and curry leaves and cook until seeds begin to sputter.
  3. Add onion and sauté for a few minutes until it begins to soften.
  4. Toss in potato and cook, tossing occasionally, for 6-7 minutes.
  5. Add tomato, spices and seasoning.
  6. Cover with a lid and cook for 15 minutes, tossing regularly until browned.
  7. Stir through cauliflower once the potato is tender, and cook for about 5 minutes.
  8. Season well and stir through lemon juice and coriander leaves.
  9. Serve with rice or rotis and sambal on the side.

 

Browse more vegetarian recipes here

Share

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

Current Crush

Start the year strong! Find dozens of healthy and delicious recipes to cook for the family.

Keep in Touch

We love hearing from you, so follow us on socials.

What's NEW

More of the good stuff

Vietnamese pho

While ramen has been centre stage the last few years, this wonderfully fragrant broth should take the lead this winter.

There's more where this came from!

Sign up to the FREE Fresh Living mailer now. You’ll get exclusive recipes, sneak previews of the mag and much, much more!

When we aren’t baking them, we use cookies to improve your experience and to personalise content. By making use of this website, you confirm your acceptance of our Privacy Statement and Cookie Policy, alternatively please manage your preferences via your browser settings.