A one-pot wonder.
Can’t find smoked paprika? Substitute it with regular paprika and a pinch of cumin.
Finely chop chicken breast fillets in a food processor for a leaner option
A crowd-pleaser with a twist. Swap chicken for tofu for a vegetarian option.
A golden oldie gets an upgrade with delish noodles and a zingy side.
Basting the bird in butter gives you the juiciest, most tender roast chicken. Herbs like sage, fennel and dill also work in herb butters.
An old favourite! Make these alcohol free and family friendly by swapping out white wine for carbonated apple juice.
Using chicken with skin makes for succulent espetadas (or sosaties, as it’s more commonly known in SA). These Mediterranean flavours will also work well with red meat.
A healthy, yet deliciously fresh dinner idea that’s loaded with lean meat, do-good vegetables and high fibre – exactly what the doctor ordered!
The enzyme papain – found in papaya – is an excellent meat tenderiser.